What happens in a session

Our first session together is typically 75 minutes, giving us time to explore your goals, identify the root of what's keeping you stuck, and begin the process of deep change. Follow-up sessions are 50 minutes and build on the foundation we’ve created.

Each session is a collaborative experience. You’ll be guided into a relaxed, focused state where your subconscious mind is more open to insight and change. From this space, you can access clarity, shift outdated beliefs, and reconnect with your inner resources.

You'll also learn simple, effective tools for self-hypnosis and nervous system regulation—so you can continue the transformation between sessions. These include somatic techniques you can use anytime you need calm, grounding, or momentum.

Importantly, you are always in control during hypnosis. It’s not about giving up power—it’s about reclaiming it.

Anxiety & Overwhelm

You might feel constantly on edge, stuck in overthinking, or unable to relax—even when nothing’s “wrong.” Together, we’ll work with your subconscious and nervous system to untangle the internal patterns keeping you in a state of stress. You’ll leave with tools to access calm and clarity anytime you need it.

Clarity & Decision-Making

When you're at a crossroads—personally or professionally—it’s easy to feel paralyzed or disconnected from your own knowing. Through hypnosis and somatic awareness, we’ll help you reconnect to your intuition, gain perspective, and move forward with confidence and ease.

Confidence & Self-Worth

Imposter syndrome, self-doubt, or a critical inner voice can make you feel like you're never quite enough. In session, we rewire the subconscious beliefs that fuel these patterns so you can show up as your whole, capable self—without needing to fake it or force it.

Change & Letting Go

Whether you're breaking a habit, releasing a fear, or moving through a life transition, change can feel heavy. Hypnosis helps access the deeper part of you that already knows how to shift. We’ll work at the root to make new behaviors and beliefs feel natural and lasting.

Expansion & Personal Growth

You don’t have to be in crisis to want more from life. You might be ready to tap into your potential, show up more fully, or grow into the next version of yourself. These sessions are about clearing subconscious blocks and aligning with the future you're ready for.

Goal Integration & Performance

If you’re a creative, entrepreneur, or high-performer, you may have big goals but hit invisible walls when it's time to execute. We’ll uncover the subconscious resistance or misalignment beneath the surface and reprogram your inner blueprint so you can take action with focus and flow.

  • Our first session together is $125 for 75 minutes. All following sessions are $75 for 50 minutes.

    Payment is due prior to your session and can be made via Venmo, Paypal or check.

    You may cancel or reschedule your appointment for a full refund with 24 hours notice.

  • To schedule a session, you can call me at 503-250-1904, or send an email to transform@aliciamartinihypnosis.com

    I look forward to talking with you!

I offer sessions over Zoom, and in-person for those in the Portland, OR area.

My office is located at 2926 NE Flanders St, Portland, OR 97232